Bee pollen is also recommended by some herbalists to enhance athletic performance, reduce side effects of chemotherapy, and improve allergies and asthma.
Recently, bee pollen has gained traction in the health community because it’s loaded with nutrients, amino acids, vitamins, lipids and over 250 active substances
Bee pollen granules consist of approximately (4):
Carbs: 40%
Protein: 35%
Water: 4–10%
Fats: 5%
Other substances: 5–15%
Summary Bee pollen contains over 250 biological substances, including protein, carbs, fats, vitamins, minerals, enzymes and antioxidants.
As ALWAYS DO YOUR RESEARCH, I am NOT a doctor :). If you have an allergy to pollen DO NOT TAKE IT!
